Nutrition expert

Jevgēnija Jansone

Education
Obtained a professional bachelor’s degree in health and nutrition from RSU study program “Nutrition”. He is a member of LDUSA (Latvian Association of Diet and Nutritionists), a registered nutritionist.
Graduated as a C level fitness trainer at the Sports Education Agency.
Qualified as a cook.
Currently studying at the University of Latvia, Faculty of Psychology.
Regularly attends scientific conferences in the areas of Nutrition, Psychology and other health care.
Believe that a truly happy life is based on healthy eating, appropriate physical activity and common sense!
Experience
Management of cardio and strength training;
Individual nutritional counseling for adults and adolescents;
Conducting lectures on healthy eating and lifestyle for teenagers, adults and seniors;
Nutrition Master Class Teacher for different age groups;
Nutritionist – Mentor at the Teen Resource Center;
Specialization:
Work with all age groups;
Work with emotional eating, eating disorders;
Nutrition psychiatry counseling – nutrition related to our emotional state;
Weight adjustment issues;
Diet for increased physical or mental exercise;

Lāsma Brenča

Our nutrition expert holds a bachelor degree in Riga Stradini Univeristy program “Nutrition” with profession degree in health care and nutrition. She is also a member of Latvian Diet and  Nutrition specialist association, registered nutrition expert. /www.ldusa.lv/

Now she is studying in University of Latvia Nutrition Science program for masters degree. She have working experience as a lecturer taking action in lessons, lectures and events about healthy eating habits and lifestyle for kids (from age of 3) and grown ups.

She has specialized in: Working with different age groups, Menu correction chronic/ acute illness cases, Weight correction related questions, Nutrition when person have increased physical activities or mental load, Nutrition when pregnant.

Private nutrition consultations:

  • Nutritionist consultation including BIO test(body analysis)  from €35,00

Apply for nutrition consultation

Desired date and time

Try Healthy box today!

We are offering meals, which are made according to nutritionist  suggestions together with professional chef in order to make a meal that would be healthy balanced as well as delicious. Healthy lifestyle begins with accurate and balanced nutrition in your every day life.

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Order healthy box!

Please choose your meal program:

HealthyBox SlimHealhybox ComfortHealthybox Sport
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How would you like to receive your meal package?

Receive it from our office (Lāčplēša 52/54, Riga)Shipping
Nutrition consultation

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